Ok, so I missed blogging for one day......this discipline thing is hard for me!
Plus my body has been invaded by aliens..........at least that is what I feel like after 2 days in the gym. A very old decreped alien!! I can't stand up...I can't sit down.....and I feel like parts of me will break when my knees bend. This is what happens when you miss 3 months at the gym. How can I have allowed this to happen!!! Woe is Me!!
However the diet part is going well and I have stayed busy and not snacked, and haven't been too hungry yet! We will see how we do.
Malto meal
Split pea soup
Sweet potato, baked
Green Salad w/FF dressing
banana
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